Pregnancy Massage

Pregnancy massage has been specifically designed to provide maximum comfort and relaxation for both you and your baby.

Pregnancy Massage

A pregnancy massage can help alleviate various prenatal discomforts, such as back pain and tired legs, and is a safe and enjoyable way to take care of yourself during pregnancy. As long as you are over your twelve weeks gestation period, it is safe to receive a massage while pregnant.

My pregnancy massage is a great way to relax, de-stress, and alleviate any discomfort you may be experiencing during this special time. My pregnancy massage focuses on your comfort, I use specific cushions and bolsters, as well as my fully adjustable electric massage couch, to ensure that you are in your optimum comfort level at all times.

Pregnancy Massage Fees

60 Minutes

  • This 60 minutes pregnancy massage is ideal for targeting specific areas of the body.

Does Pregnancy Massage benefit my baby?

Pregnancy massage can be beneficial for both the mother and the baby. In addition to helping alleviate various discomforts and promoting relaxation for the mother, pregnancy massage can also have positive effects on your baby. Massage during pregnancy has been shown to improve fetal heart rate and overall fetal health, and it may also help to reduce the risk of preterm labour.

By promoting relaxation and reducing stress for the mother, pregnancy massage can create a more peaceful and nurturing environment for the baby. Overall, pregnancy massage can be a wonderful way to support the well-being of both the mother and the baby.

Massage Pressure: Gentle

Who benefits from Pregnancy Massage?

Pregnancy massage, also known as prenatal massage, primarily benefits expectant mothers who are pregnant. However, Pregnant women experience numerous physical and emotional changes throughout pregnancy. Pregnancy massage offers relief from common discomforts such as back pain, swelling, headaches, and muscle tension. It also promotes relaxation, stress reduction, and emotional well-being during this transformative time.

While unborn babies do not directly receive massage therapy, they may indirectly benefit from the positive effects it has on their mothers. A relaxed and emotionally balanced mother may contribute to a healthier intrauterine environment, which can potentially influence the baby’s development and well-being.

Take the first step towards feeling better by scheduling a visit to my massage studio in Colchester, Essex.

Benefits of Pregnancy Massage

Pregnancy can put a lot of strain on various muscles, especially in the lower back, hips, and legs. Massage can help alleviate tension in these areas, providing relief from discomfort and soreness.

Pregnancy massage can enhance blood and lymph circulation throughout the body. Improved circulation can help reduce swelling, especially in the legs and feet, which is a common issue during pregnancy.

Pregnancy can be a stressful time, both physically and emotionally. Massage therapy promotes relaxation by releasing endorphins, the body’s natural feel-good hormones. It can also help reduce anxiety and promote better sleep.

Many pregnant women experience discomfort related to sciatic nerve pain, headaches, or joint pain. A skilled massage therapist can help target these areas to provide relief from pain and discomfort.

Pregnancy can bring about a range of emotions, from excitement and joy to anxiety and mood swings. Massage therapy provides a nurturing and supportive environment that can help expectant mothers feel more grounded and connected to their bodies and their growing babies.

Some prenatal massage techniques focus on specific pressure points and areas of the body that can help prepare the mother’s body for labor and childbirth. By promoting relaxation and reducing tension, massage therapy may contribute to a smoother labor experience.

Pregnancy massage offers an opportunity for mothers to connect with their babies in a calm and soothing environment. Many women find that massage therapy helps them feel more connected to their bodies and their growing babies.

Andy Milana Massage Therapist

Your Massage Therapist

Hello there, thank you for visiting my website, my name is Andy, I am the owner and massage therapist at Wellness Massage Lexden.

I am a fully qualified Massage Therapist in Swedish Massage and other massage techniques. My main focus is to provide my clients with Relaxation Massage, and Remedial Massage, these are aimed at alleviating the aches and pains of your busy and stressful lives.

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